Lessons In Saying NO
Do you struggle with saying NO when you are asked to do something that you know is not wise or healthy for you to commit to? Perhaps you feel caught off guard by the request and feel the need to respond immediately. Do you get tangled up in your self doubting questions when in the midst of the decision making process? Maybe your internal conversation goes like this: “ I know I can’t fit one more thing into my life right now…But..." " How can [...]