Be Energized and Inspired!
Many women today yearn to live a more joyful, authentic life…a life more in alignment with their unique gifts and highest ideals. Yet no matter how much they desire change, they’re so busy holding everything together and taking care of others that they resign themselves to watching their own dreams slip away. Others are too afraid of failure to reach beyond the familiar. Access your courage to break free, gain self-esteem, self-confidence and self-awareness with these valuable interactive mini-retreats.
Refreshments – Coffee, tea and assorted breakfast pastries will be served
Woulda, Coulda Shoulda… Letting Go of Regrets
Saturday, April 13th, 2019
10:00AM – 12:00 PM
“If only I had known, I woulda…”
“I coulda made the right decision instead of…”
“I shoulda known better…”
Are you stuck in this rut of regretting actions and decisions from years past?
Join us as we discuss overcoming regrets, mistakes and missed opportunities. This mini-retreat will help you:
- Learn to recognize how the toxic cycle of regret, guilt and blame keeps you from living your best life.
- Be introduced to a different way of examining your past mistakes and regrets without that critical and blaming voice.
- Understand where you were at the time and what you were able or not able to do.
- Learn about yourself..then and now, in order to go forward, instead of staying stuck in the past.
Self-Care for Caregivers
Saturday, May 11th, 2019
10:00AM – 12:00PM
Are you feeling torn and stretched beyond your limit with the demands of taking care of your aging and ailing loved one while trying to juggle responsibilities of family and work? Do you feel you don’t have enough hours in the day? This heavy load may be leaving you feeling completely depleted and worn out. The emotional toll of watching the decline of your loved one is also weighing you down.
In this mini-retreat we well be discussing why mindful self-care is vital for you to be able to be fully present for your loved one. You can release resentment and guilt. We will look at ways to give you a break that you CAN fit into your day. And…we will explore how to begin the process of finding understanding about your past relationship with Mom or Dad and how old hurts become a barrier to being the kind of care-giver you want to be.
Tickets are available for $45 per session
Attend both Mini- Retreats and take advantage of our Discount Package Price of $85.00
Bring a friend and you’ll each receive $5 off your ticket purchase when using code: BRINGAFRIEND
CLICK ON THE LINKS BELOW TO GET TICKETS