Be Energized and Inspired!
Many women today yearn to live a more joyful, authentic life…a life more in alignment with their unique gifts and highest ideals. Yet no matter how much they desire change, they’re so busy holding everything together and taking care of others that they resign themselves to watching their own dreams slip away. Others are too afraid of failure to reach beyond the familiar. Access your courage to break free, gain self-esteem, self-confidence and self-awareness with these valuable interactive mini-retreats.
Refreshments – Coffee, tea and assorted breakfast pastries will be served
Woulda, Coulda, Shoulda… Letting Go of Regrets
Saturday, September 14th
10:00AM – 12:00 PM
“If only I had known, I woulda…”
“I coulda made the right decision instead of…”
“I shoulda known better…”
Are you stuck in this rut of regretting actions and decisions from years past?
Our fall session begins with a fresh look at overcoming regrets, mistakes,and missed opportunities. In this mini-retreat you will learn to:
- Recognize how the toxic cycle of regret, guilt, blame and shame keeps you from feeling free and at peace
- Learn how to examine your past mistakes and regrets without getting stuck in the chatter of your critical inner voice
- Cultivate compassion for who you were when you made difficult choices
Dreaming at Any Age
Saturday, October 12th
10:00AM – 12:00PM
You have dreams. They can energize and motivate you to living your best life. Meaning and fulfillment does not have to end at a certain age! If you are single, a newlywed, a parent, an empty nester or retired, join us as we share, discuss and practice how to learn, find meaning, grow and discover joy at every stage of life.
Overwhelm-Proof Your Holidays
Saturday, November 9th
10:00AM – 12:00PM
November and December holidays aren’t always a happy picture of families gathering together to celebrate. Family rifts, toxic relationships or being alone present very different scenes. In this mini-retreat we will discuss:
- Whatever your situation is, find meaning in your holiday
- Explore your expectations and how they match your needs and reality
- Learn how to create the holiday experience that fits for you
- Discover how kind, healthy boundaries make all the difference
Tickets are available for $45 per session or $125 for a package discount for all three
CLICK ON THE LINKS BELOW TO GET TICKETS