Office located at Simsbury Chiropractic & Wellness Center, 540 Hopmeadow Street, Simsbury, CT 06070 • 860-810-3915

Monthly Archives: July 2018

//July

Top 5 Barriers to Change & How to Overcome Them

Top 5 Barriers to Change & How to Overcome Them All transitions are about movement from one state of being or thinking, to something new and unknown. Clinging to our comfort zone can be a way of resisting that movement. We might not even be aware of how we dig in our heals to avoid the fear of something unfamiliar. Do you know what your comfort zone is? Mine has always been the safety of predictability. Anything that challenges what I know to be steady and sure sends me [...]

Empty Nest Support Groups in September

Has life in your house changed this year? Are you wandering around your home feeling a little lost? Maybe you miss the familiar family routine. We can be startled by what feels hard when somebody leaves home. Your child’s graduation milestone may feel like your loss. In this Empty Nest Support Group we will explore: * Emotions of Letting Go * Who Am I Now? * What Do I Do With Myself Now? When: Thursdays September, 6,13, 20, 27 7:00 - 8:30 pm Where: Simsbury [...]

July 9th, 2018|Empty Nest, Events, Updates|0 Comments