Office located at Simsbury Chiropractic & Wellness Center, 540 Hopmeadow Street, Simsbury, CT 06070 • 860-810-3915

Monthly Archives: June 2016


5 Things To Pack On Your Transition Journey

Traveling through life transitions is a time to consider what we will need to pack for our journey. With thoughts of summer sun and fun on my mind, here are 5 things that will come in very handy for life changes that we are going through. iPad or Computer Taking our digital devices along for work or play has become a norm. In observing my fellow plane passengers on any given trip, people are likely to be plugged in and glued to a screen. How [...]

June 21st, 2016|Knowing Yourself, Times of Transition|0 Comments

Reflecting On Our Hurt

In January I made a pact with myself to begin the New Year with my spirit directed towards learning more about who I had become up to this point in my life. My vehicle of discovery was an online course with shame researcher, author and speaker Brene Brown. This course was based on her most recent books, "Daring Greatly" and "Rising Strong". I shared my intentions with you, dear readers, in my first newsletter of 2016, just two weeks into my learning. In our journey of [...]