Office located at Simsbury Chiropractic & Wellness Center, 540 Hopmeadow Street, Simsbury, CT 06070 • 860-810-3915

Monthly Archives: March 2013


Change – Making it Your Choice

I haven't met very many people who wholeheartedly, enthusiastically and joyfully embrace change. Leaving one's comfort zone of habit and status quo can be daunting and overwhelming. What makes it even harder is not realizing that no matter what the situation, we all have the choice to change. I will give you an example of my own recent experience with an old and worn pattern. It is my initial response to anything that invites me to step beyond my security and comfort zone. My personal scenario [...]

March 17th, 2013|Knowing Yourself|0 Comments

The Simsbury Woman: Women In Transition

Simsbury CT Selectman Shannon Knall sits with me to discuss "Women In Transition" on this episode of The Simsbury Woman. We discuss the challenges facing women at home and in the workplace. How do we allow imperfection and struggle in the face of a superwoman model? What inner and outer resources can we call upon to help? Learning to "Look, Re-Focus and Re-Frame" is key.  

March 6th, 2013|News, Updates|0 Comments